Talk To An Expert ( Prakash Lamsal )
Talk To An Expert ( Prakash Lamsal )
The Everest Base Camp Trek – 14 Days is Nepal’s most iconic trekking adventure, leading you deep into the heart of the Khumbu Valley and directly to the base of the world’s highest mountain—Mount Everest (8,848.86 m). Designed with a safe acclimatization schedule and led by highly experienced local guides, this trek offers the perfect blend of challenge, scenery, culture, and adventure.
Operated by Nepal Himalayas Trekking Pvt. Ltd., this professionally crafted itinerary takes you through legendary Sherpa villages, ancient monasteries, high-altitude landscapes, and breathtaking viewpoints like Kala Patthar (5,545 m)—the best panoramic Everest vantage point.
Whether you’re trekking solo, joining a group, or requesting a private trip, this 14-day route ensures proper acclimatization, reliable logistics, and exceptional service from start to finish.
The Everest Base Camp Trek – 14 Days with Nepal Himalayas Trekking offers the ultimate Himalayan experience. This classic route guides you through the Khumbu Valley, exploring traditional Sherpa villages, high-altitude landscapes, and the majestic Everest region. Over two weeks, trekkers gradually acclimatize, gaining both altitude and perspective, until reaching the legendary Kala Patthar viewpoint (5,545 m) for an unforgettable panorama of Mount Everest and its surrounding peaks.
Led by highly experienced Sherpa guides and supported by a well-organized logistics team, this trek balances adventure with safety. With limited group sizes (up to 25) and private-trip flexibility, you will enjoy personalized service, well-chosen teahouses, and a professionally planned itinerary.
Whether you are a seasoned trekker or a well-prepared beginner, this trek is designed to challenge you and reward you with some of the most breathtaking views on Earth.
Expert Local Guides: Our Sherpa guides are certified, deeply familiar with the Khumbu region, and adept at supporting high-altitude trekkers safely.
Balanced Itinerary: We’ve structured the 14-day route with optimal acclimatization days to minimize altitude-related risks.
Reliable Support: Porters, gear transport, teahouse bookings, and domestic transfers are all handled seamlessly by our team.
Flexible Options: Join a group (up to 25) or opt for a private trip for a more customized experience.
Value for Money: With a fixed cost of USD 1,590, you receive high-quality service, experienced guides, permit cover, and all logistics.
Safety First: We maintain strict altitude-sickness protocols, emergency evacuation plans, and comprehensive travel insurance guidance.
Sustainable Trekking: We promote responsible tourism, support local communities, and minimize our environmental footprint.
Trek through iconic Sherpa settlements: Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep
Witness stunning Himalayan panoramas, including Everest, Lhotse, Nuptse, Ama Dablam
Acclimatize with a rest day in Dingboche or Namche
Visit Tengboche Monastery and immerse yourself in Sherpa culture
Summit Kala Patthar for sunrise or sunset views over Everest
Explore the Everest Base Camp (EBC) itself
Experience star-filled skies and Himalayas at night
Enjoy warm teahouse hospitality and local Nepali food
Here’s a detailed breakdown of your 14-day Everest Base Camp Trek:
| Day | Route | Highlights |
|---|---|---|
| Day 1: Arrival in Kathmandu | Airport transfer, gear check, permit briefing | Arrange your trekking gear; introduction with guide |
| Day 2: Fly Kathmandu → Lukla + Trek to Phakding | Mountain flight, walking through forest and villages | First day of trekking, gentle climb, rivers and hillsides |
| Day 3: Phakding → Namche Bazaar | Wooded trail, suspension bridges, Sherpa villages | Acclimatization begins; first major stop in Namche |
| Day 4: Acclimatization Day in Namche | Short hike to Khumjung, visit health post or monastery | Rest, explore Namche, acclimate properly |
| Day 5: Namche → Tengboche | Climb up, rhododendron forests, monastery | Scenic views and spiritual moment at Tengboche Monastery |
| Day 6: Tengboche → Dingboche | Rocky trails, alpine meadows | Elevated terrain, peaceful landscapes |
| Day 7: Acclimatization Day in Dingboche | Hike to Nagarjun Hill, explore local life | Acclimatize, optional short hikes, rest day |
| Day 8: Dingboche → Lobuche | Glacial moraine, stone trails | Dramatic landscape change, high-altitude trekking |
| Day 9: Lobuche → Gorak Shep → Everest Base Camp → Gorak Shep | Trek to EBC, back to Gorak Shep | Reaching EBC, camping or teahouse, achievement! |
| Day 10: Gorak Shep → Kala Patthar → Pheriche | Pre-dawn hike, panorama, descend | Stunning sunrise from Kala Patthar; back to lower elevation |
| Day 11: Pheriche → Tengboche | Descend through lush terrain | Reflect on the journey, enjoy valleys |
| Day 12: Tengboche → Namche Bazaar | Gradual descent | More cultural immersion, local villages |
| Day 13: Namche → Lukla | Final trekking day | Celebrate your trek, last Himalayan views |
| Day 14: Fly Lukla → Kathmandu | Return flight, farewell to mountains | Transfer to hotel or airport, trip ends |
Note: Itinerary times and routes are approximate and may change due to weather, Lukla flight delays, or other logistical considerations.
Trekking to Everest Base Camp is physically demanding due to altitude, but with proper planning, it’s entirely achievable for many fit trekkers.
Daily Walking Time: 5–7 hours on average
Elevation Gain: Gradual ascent with built-in acclimatization days
Terrain: Mixed trails — forest paths, rocky ridges, glaciers
Difficulty Level: Moderate to Strenuous
We prioritize your safety by incorporating two key rest days (in Namche and Dingboche) for altitude adjustment. During rest days, we encourage short hikes, light activity, and hydration. Our guides monitor every trekker for signs of altitude sickness and adjust the pace accordingly.
Drink at least 3–4 liters of water per day
Climb “high early, sleep low” whenever possible
Take prescribed medications (if recommended by a physician)
Maintain a steady, slow pace during the ascent
Rest immediately if you experience symptoms (headache, nausea, dizziness)
Total Trekking Distance: Approx. 130 km (combined ascent and descent)
Highest Point: Kala Patthar, 5,545 m
Map & Elevation: (Embed or link to a route map + elevation graph)
Your journey takes you along a classic route through the Sagarmatha National Park, crossing suspension bridges, passing glacial valleys, and entering the Everest Base Camp region. The elevation profile gradually rises, with two acclimatization phases to support a safe and enjoyable trekking experience.
| Season | Description | Advantages | Considerations |
|---|---|---|---|
| Spring (March–May) | Rhododendron bloom, clear skies | Spectacular mountain views, mild weather, busy season | Higher demand, higher costs, crowded teahouses |
| Autumn (September–November) | Stable weather, excellent visibility | Ideal trekking conditions, moderate crowd | Peak season, more expensive flights |
| Winter (Dec–Feb) | Cold, snowy | Fewer trekkers, quiet trails, cheaper teahouses | Risk of snow, fewer services, very cold nights |
| Monsoon (June–Aug) | Rainy, cloud cover | Lush landscapes | Slippery trails, poor visibility, rainfall risk |
Recommended Seasons:
The best months to do the 14-day EBC trek are April–May and September–November, when conditions are most favorable and flights to Lukla are more reliable.
Fixed Price: USD 1,590 per person
Group Size: 1–25 (minimum 1, with private trip option)
(Kept exactly as your current inclusions)
Airport pick-up and drop-off in Kathmandu
Domestic flight (or ground transport) to Lukla and back
All necessary trekking permits (Sagarmatha National Park, TIMS)
Professional English-speaking Sherpa guide(s) and porters
Accommodation in teahouses / basic lodges along the route
Three meals per day in teahouses during the trek
Arrangement of rest day activities and acclimatization hikes
First-aid kit with common altitude sickness medications
Ground transportation to/from trailheads
Support logistics (gear transport, porters)
Farewell meeting / celebration at the end of the trek
International airfare to/from Kathmandu
Nepal visa fees
Travel insurance (strongly recommended)
Personal trekking gear (boots, sleeping bags, walking poles, down jacket)
Tips for guides and porters
Optional services (hotels in Kathmandu, extra nights, gear rental)
Helicopter rescue or private evacuation (unless pre-arranged)
Meals in Kathmandu / pre- or post-trek nights in hotels
During the trek, you will stay in local teahouses (guesthouses) that are simple but comfortable. Rooms are generally twin or triple-share, with two or more beds per room. Towels, soap, and hot water are often available (though not guaranteed every night at very high altitudes).
Breakfast: Typical choices include porridge, eggs, toast, tea/coffee
Lunch & Dinner: Local / Western menus – dal bhat (Nepali staple), soups, noodles, potatoes, momos, pasta
Drinks: You can buy bottled water, tea, hot lemon, etc. (cost not included)
Snacks: Energy bars, chocolate, and popcorn are available at teahouses, but we suggest bringing your own for high-altitude days.
Here’s a recommended packing list for the trek. Adjust based on your needs and the time of year.
Waterproof, breathable trekking jacket
Insulated down jacket (warm)
Fleece or thermal mid-layer
Long-sleeve shirts and base layers
Trekking pants + warm pants / thermal leggings
Warm hat + sun hat/cap
Gloves (inner and outer)
Trekking socks (multiple pairs)
Underwear
High-quality trekking boots (broken-in)
Comfortable camp/teahouse shoes (sandals or light shoes)
Sleeping bag (rated to –10°C or lower)
Sleeping bag liner (optional but useful)
Travel pillow (optional)
Trekking poles
Sunglasses (UV protection)
Headlamp + extra batteries
Daypack (20–30 L)
Water bottles or hydration bladders
Water purification tablets or filter
Personal first-aid kit
Sunscreen + lip balm (high SPF)
Toiletries (biodegradable soap, toothbrush, toilet paper)
Camera + extra memory cards
Power bank / solar charger
Passport (with visa)
Travel insurance/evacuation insurance
Permits (if already issued)
Cash (Nepali rupees for teahouses, tips)
Trekking guidebook or journal
Preparing your body beforehand is essential for a successful and enjoyable Everest Base Camp trek
Cardiovascular training: running, cycling, swimming
Strength training: lunges, squats, core stability
Hiking with loaded backpack: practice carrying 10-12 kg
Stair climbing or uphill treadmill sessions
Practice hiking at higher altitudes if possible
Simulate altitude gain with hill walks
Learn “altitude awareness”: recognize early signs of altitude sickness
Practice “slow and steady” pace
Build resilience for long trekking days and limited amenities
Read about the Khumbu culture, prayer flags, and high-altitude traditions
During the trek, you don’t just see mountains — you immerse yourself in the Sherpa culture and Himalayan way of life:
Namche Bazaar: A bustling Sherpa hub with shops, cafés, and allows a glimpse into local life.
Tengboche Monastery: A spiritual center in the Khumbu region, with stunning architecture and panoramic views.
Local Villages: Visit high-altitude villages like Dingboche and Lobuche, where life is simple, and people depend on yak herding and farming.
Sherpa Traditions: Learn about their rich culture, prayer flags, mani walls, and Himalayan Buddhism.
Local Festivals: If you trek at the right time, you may witness Sherpa festivals, prayer ceremonies, and seasonal celebrations.
Your safety is a priority on this trek. Here's how we manage it:
Certified Guides & Porters: Our guides are professionally trained, experienced, and well-versed in high-altitude trekking.
Altitude Monitoring: We follow strict acclimatization protocols and monitor all members for altitude-related symptoms.
First-Aid Support: We carry a well-stocked first-aid kit, including common altitude sickness prevention medicine.
Emergency Evacuation: While not included in the base cost, we strongly recommend getting travel insurance with helicopter rescue cover.
Communication: Our guides carry satellite phones or local SIM cards where possible.
Rescue Plan: In the unlikely event of serious altitude sickness, we have contingency descent plans, and we coordinate with rescue providers when needed.
Q1: Do I need prior high-altitude trekking experience?
A: It helps, but it’s not strictly required. With a good fitness base and proper acclimatization, many trekkers without prior EBC experience complete the trek successfully.
Q2: What is the risk of altitude sickness?
A: Altitude sickness is a possibility at high elevations. We mitigate risk by including acclimatization days and having experienced guides who monitor for symptoms. Proper hydration and pacing are essential.
Q3: Can I rent all gear in Kathmandu / Lukla?
A: Yes, many shops in Kathmandu rent or sell gear (boots, sleeping bags, jackets). However, quality varies — we recommend investing in good gear, especially for high altitude.
Q4: What about food on the trek?
A: Teahouses along the route offer a variety of local and Western meals. We provide three meals per day on trekking days (breakfast, lunch, dinner).
Q5: Is there Wi-Fi / internet access?
A: Yes, many teahouses offer basic Wi-Fi (for a fee), though connections may be slow and unreliable at high altitudes.
Q6: What kind of accommodation should I expect?
A: Simple mountain lodges (teahouses), twin or triple rooms, shared bathrooms, limited hot water.
Q7: What if I want to cancel or reschedule?
A: Cancellation and rescheduling policies depend on when you make changes and airline ticket rules. Contact Prakash to discuss your options.
Q8: Do I need travel insurance?
A: Yes, highly recommended. Your insurance should cover high-altitude trekking, medical evacuation, and helicopter rescue.
Q9: Can I extend the trip or modify the itinerary?
A: Yes — private group trips allow for flexible customization, including extension or side treks (e.g., Gokyo, Three Passes).
Q10: What is the best time of year to trek?
A: Spring (March–May) and Autumn (September–November) are the best due to stable weather and clear views.
“Trekking to Everest Base Camp with Nepal Himalayas Trekking was a life-changing experience. The guides were not only knowledgeable but deeply caring, watching out for every member’s wellbeing.”
— Sarah, USA
“Reaching Kala Patthar at sunrise was the highlight of my life. The sense of achievement I felt still gives me goosebumps.”
— Raj, India
“Prakash and his team made everything seamless — from Lukla flight to teahouse bookings. I felt safe, respected, and inspired.”
— Emily, UK
(Add more quotes, photos of trekkers, or short stories from past clients as needed.)
Contact Prakash: Reach out via phone / WhatsApp / email to check trip availability, discuss group vs private options, and clarify any details.
Deposit: We typically request a deposit to secure your spot.
Pre-trek Preparation: We send a detailed packing guide, fitness plan, permit information, and what to expect.
Travel Insurance: Arrange high-altitude trekking insurance with mediation coverage.
Final Payment: Usually completed before the trek starts.
Pre-Trek Meeting: Briefing in Kathmandu: gear check, permit distribution, and final Q&A.
Everest Panorama Trek (Shorter alternative)
Everest Base Camp with Helicopter Return (Luxury return)
Gokyo & EBC Trek (Scenic, remote)
Three Passes Trek (Everest Region) (Challenging/advanced)
Contact Prakash now to secure your spot, discuss trip customizations, or download the full PDF itinerary
📞 +977 9841044334 (WhatsApp)
✉️ nepalhimalayastrekking@gmail.com, info@nepalhimalayastrekking.com)
Upon your arrival in Nepal’s bustling capital, our representative will welcome you at the airport and transfer you to our hotel, and settle you in. This day is dedicated to our rest, a little hangout, and trek preparation. We will be exploring the local sites like Thamel, Basantpur, and Swayambhu if time permits. The evening brings the welcome dinner and briefing before the exciting two weeks of thrill and adventure arrive.
At the same time, we will provide you Kathmandu to Lukla flight tickets and tell you the fixed departure time for your domestic flight. One of our guides will be with you for the company.
Tour Overview: This day tour of Kathmandu offers a glimpse into the rich history, culture, and architectural beauty of Nepal's capital. With visits to some of the Valley's most significant UNESCO World Heritage Sites, you'll explore ancient temples, stupas, and royal palaces that showcase Kathmandu's fascinating heritage. The tour is ideal for those short on time but eager to experience the soul of the city.
Itinerary:
1. Durbar Square (Kathmandu Durbar Square)
Duration: 1 hour
Highlights: Begin your sightseeing tour at the historic Kathmandu Durbar Square, the heart of ancient Kathmandu. Once the royal palace and the seat of the Malla Kings, the square is surrounded by stunning temples, shrines, and courtyards. Key attractions include the Taleju Temple, the Jagannath Temple, and the Kumari Ghar (residence of the Living Goddess).
Insight: Learn about the history of the palace, the architecture, and the significance of the temples while observing local life around the square.
2. Swayambhunath (Monkey Temple)
Duration: 1 hour
Highlights: Proceed to Swayambhunath, one of the most iconic landmarks of Kathmandu. This stupa sits atop a hill, offering panoramic views of the city. The stupa's intricate artwork and the surrounding environment of monkeys (hence the name "Monkey Temple") provide a unique atmosphere.
Insight: Hear about the ancient origins of this Buddhist stupa, its symbolism in Tibetan Buddhism, and its importance as a pilgrimage site for Buddhists.
3. Boudhanath Stupa
Duration: 1 hour
Highlights: Visit Boudhanath Stupa, one of the largest and most revered stupas in Nepal. Surrounded by numerous Tibetan monasteries, the stupa is a hub of Buddhist culture and spirituality. Walk around the stupa, known as a "kora," and witness locals and pilgrims performing their rituals.
Insight: Discover the significance of the stupa's design and the surrounding Tibetan community, along with the history of the stupa’s reconstruction after the 2015 earthquake.
4. Pashupatinath Temple
Duration: 1.5 hours
Highlights: The tour continues to Pashupatinath, one of the holiest temples for Hindus worldwide. Located on the banks of the Bagmati River, this sacred temple is dedicated to Lord Shiva. Non-Hindus are not permitted to enter the temple itself, but visitors can admire the stunning architecture from the viewing platform across the river. The nearby cremation ghats offer a glimpse into the Hindu rituals associated with death.
Insight: Learn about Hinduism, the significance of Pashupatinath as a pilgrimage site, and the traditional funeral rites performed at the ghats.
5. Optional: Thamel and Local Markets
Duration: 30 minutes
Highlights: End the tour with a visit to Thamel, a vibrant tourist district known for its shops, restaurants, and cultural exchanges. Explore the narrow streets, local shops, and vibrant atmosphere while shopping for souvenirs or enjoying a local delicacy.
Insight: Gain a taste of modern Kathmandu and how it blends with its ancient cultural heritage.
Additional Information:
Tour Duration: 4 to 6 hours (depending on traffic and time spent at each site)
Tour Type: Private or group tours available
Inclusions: Professional guide, private transportation (if selected), entry fees to monuments
Exclusions: Personal expenses, meals, tips
This half-day tour is perfect for those wanting to immerse themselves in Kathmandu's diverse culture and heritage without committing to a full-day itinerary. Whether you're an art lover, history enthusiast, or spiritual seeker, Kathmandu's rich blend of religious traditions and architectural marvels is sure to captivate you.
We prepare for our flight to Lukla early, eagerly anticipating our arrival in the magnificent Everest region. After a short and breathtaking flight, we touch down at Lukla airstrip, where the awe-inspiring mountain vistas warmly greet us, setting the tone for our enchanting mountain adventure. Exiting the airport, we swiftly prepare to embark on our trekking journey.
Today, our destination is Phakding, and we follow a gentle and effortless trail that leads us past chhortens, mani walls, and prayer flags, all of which serve as reminders of the profound influence of Buddhism in this region. Eventually, we arrive at Phakding, situated on the banks of the Dudh Koshi River, where we will spend the night.
Distance: 8km
Elevation gain/loss: +1,460m / -250m
Walking hours: 3-4 hours
Today, we will embark on our journey to Namche Bazar by entering Sagarmatha National Park. Starting from Phakding, we will follow the river and cross numerous suspension bridges along the way. After reaching the national park checkpoint at Monjo, we will proceed towards our destination.
Despite the uphill trail posing a considerable challenge, we will maintain a steady pace to make the journey more manageable. Finally, we will be greeted by the lively atmosphere of Namche Bazar, where we will spend the night.
Distance: 10km
Elevation gain: +830m
Walking hours: 5-6 hours
During the fourth day of our Everest base camp trek today, we aim to reach Tengboche. The initial part of the trek involves an uphill climb, which gradually becomes less steep before descending towards a mountain stream. Once we cross the stream, the path becomes steep again as we make our way towards Tengboche.
Tengboche is a picturesque and small settlement that offers breathtaking views of the surrounding mountain peaks. The renowned Tengboche Monastery, a significant symbol of Buddhist cultural traditions in the area, is a must-visit. We will have the opportunity to explore the monastery and its surroundings before spending the night in Tengboche.
Distance: 10km
Elevation gain: +420m
Walking hours: 5-6 hours
Upon awakening to a delightful morning, we indulge in a satisfying breakfast while admiring the majestic mountains in the distance, thanks to the pleasant weather. Today, our journey takes us to Dingboche, and thus we begin our thrilling trek for the day. The path leads us through the midst of towering mountains and past the charming Pangboche village.
Along the way, we cross a mountain river, marking the start of our uphill challenge. From Pangboche onwards, the trail predominantly ascends until we reach Dingboche. This picturesque settlement is adorned with cozy tea houses and offers breathtaking views of the surrounding mountain peaks.
Distance: 11km
Elevation gain: +550m
Walking hours: 5-6 hours
Rest and acclimatization day.
Optional hike to Nangkartshang Peak for acclimatization and beautiful views.
Today will be the acclimatization day at Dingboche. You can have a full day rest or hike around the near places. Normally we hike to Chhukum and back to tea house for Overnight.
We will arrive at our lodging for the night in Lobuche after traversing a challenging mountain path adorned with glacial moraine, massive boulders, and barren scenery. The trail treats us to mesmerizing vistas of majestic mountains. As we ascend, our pace gradually slows down due to the diminishing oxygen levels in the atmosphere.
To acclimate to the high-altitude climate, we make a conscious effort to maintain a gentle walking speed. Along the way, we pass by Thukla, where numerous memorial Chhortens catch our attention, before finally reaching Lobuche for our overnight stay.
Distance: 11km
Elevation gain: +530m
Walking hours: 5-6 hours
Today, we plan to embark on a trek to the Everest base camp. We rise early in the morning, have our breakfast, and swiftly prepare ourselves for the day's adventure. Filled with anticipation of reaching the Everest base camp, we commence our trek.
Upon reaching Gorakshep, we pause for lunch. Gorakshep will also serve as our accommodation for the night, so we check into our lodge.
Following our meal, we gear up to continue our trek towards the Everest base camp. A gradual ascent along a path scattered with boulders leads us to the magnificent base camp of the world's highest mountain. We relish our time there, capturing moments and making the most of our visit. Eventually, we make our way back to Gorakshep to spend the night.
Distance to EBC: 7km
Elevation gain to EBC: +190m
Walking hours to EBC: 3-4 hours
Today, we have an early wake-up call as we need to begin our hike to Kalapatthar before sunrise. The challenge of hiking uphill in the early morning is well worth it when we are rewarded with a breathtaking panoramic view of Mt. Everest and the surrounding mountains. Watching the sunrise over these majestic peaks turns this place into a magical wonderland where we can truly appreciate the marvels of the mountains.
Afterward, we make our way back down to our lodge in Gorakshep for breakfast before continuing our trek to Pheriche, our destination for the day. Having experienced the wonders of Everest Base Camp and Kalapatthar, we are now on our return journey towards Lukla.
Distance to Kala Patthar: 2km
Elevation gain to Kala Patthar: +375m
Walking hours to Kala Patthar: 2-3 hours
After breakfast, the trail goes down through a forest with pine, rhododendron, Jupiter, and some few magnolia and birch trees with a great memory after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Sanasa and re-trek to Namche Bazaar for staying overnight.
Distance: 14km
Elevation loss: -1,200m
Walking hours: 6-7 hours
Today, we will return to Lukla to conclude our trekking expedition. Along the trail, we will pass by Phakding village and cross paths with the DudhKoshi River before finally arriving at Lukla.
This marks the last day of our trek, and we can rejoice in the magnificent adventure we have experienced. Furthermore, we bid farewell to our trekking porters today, expressing our gratitude for their invaluable assistance in making our journey a success.
Distance: 18km
Elevation loss: -1,440m
Walking hours: 6-7 hours
We rise early in the morning to catch our flight back to Kathmandu. We bid farewell to the tranquil and awe-inspiring mountains and embark on our journey to return to the bustling city life. The remainder of the afternoon in Kathmandu offers a leisurely opportunity.
Exploring the vibrant streets of Kathmandu, indulging in souvenir shopping, seeking a rejuvenating massage, or simply unwinding at the hotel are all effortless ways to pass the time.
This trek to Everest Base Camp is moderately challenging and involves a few strenuous climbs, and the trek goes up to an elevation of 5545 high.
The expedition to Everest Base Camp envelops you in the rich tapestry of Sherpa traditions, particularly within the vibrant hamlets of Namche Bazaar and Tengboche. We will get a lot of insights in places like Tengboche Monastery and the Sherpa Museum in Namche Bazaar.
The trek usually takes about 12-14 days, including acclimatization days. The standard itinerary is approximately 8 days to ascend to EBC and 3-4 days to return to Lukla.
The cost can vary widely, ranging from $1,590 to $3,000 per person. This includes permits, guides, porters, accommodation, meals, and flights to and from Lukla.
The Everest Base Camp route starts with the flight to Lukla from Kathmandu and leads towards Namche through Phakding. We will pass through Tengboche, Dingboche, Lobuche, and Gorak Shep before stepping into the grandeur of Everest Base Camp. We will retrace the same path while returning.
It's advisable to carry around $300-$500 in cash for personal expenses, including snacks, drinks, tips, and souvenirs. ATMs are rare along the trail, so bring enough cash from Kathmandu.
The Government of Nepal does not allow solo trekkers to enter the trek to Everest Base Camp due to the unprecedented demise of a few solo trekkers. To ensure the safety and enhanced experience, Nepal Himalayas Trekking also does not advocate solo trekking to the Everest Base Camp.
Yes, a good quality sleeping bag rated for -10°C to -15°C (14°F to 5°F) is recommended for the trek as temperatures can drop significantly at night.
Teahouses provide basic but cozy and clean twin-bed rooms with shared bathroom facilities. Some might offer hot showers for a minimal fee. While the meals will consist of the Nepali dal bhat, momo, pasta, pancakes, etc, during the trek.
Travel Insurance helps in covering medical emergencies in higher altitudes. It also helps in high-altitude evacuation and helps refurbish the lost or damaged gears and luggage. Very the policies before buying one.
Trekkers typically do not spend the night at EBC itself. They usually stay at Gorak Shep, the last settlement before EBC, and make a day trip to the base camp.
There is no specific weight limit, but being in good physical condition is important. Porters typically carry loads up to 20-25 kg (44-55 lbs) for trekkers.
Yes, you can trek solo, but hiring a guide or joining a group is recommended for safety and support.
Many trekkers find the journey and the views of the Himalayas, including Everest, to be incredibly rewarding and a once-in-a-lifetime experience.
No, you don't need a tent as trekkers stay in teahouses along the route.
Basic toilets are available at the teahouses and lodges along the trek. Facilities at EBC itself are very basic.
Some teahouses offer hot showers for an additional fee, but the availability decreases as you ascend.
Supplemental oxygen is not typically required for EBC, but it's essential to acclimatize properly to avoid altitude sickness.
Altitude sickness is common. Trekkers should take it seriously, acclimatize properly, and be aware of the symptoms.
No, the death zone is considered to be above 8,000 meters (26,247 feet). EBC is at 5,364 meters (17,598 feet).
Temperatures can drop to -20°C (-4°F) or lower at night during the trekking seasons.
Trekkers typically do not sleep at EBC. The base camp is mainly used by climbers attempting to summit Everest.
Climbers stay at EBC for several weeks to acclimatize and prepare for their summit attempt.
It can be crowded, especially during peak trekking seasons (spring and autumn).
The trek is generally safe if proper precautions are taken, but risks include altitude sickness, weather conditions, and injuries.
This depends on personal preferences. Kilimanjaro is a shorter but steeper trek, whereas EBC offers a longer cultural and scenic experience.
The best months are March to May (pre-monsoon) and September to November (post-monsoon).
Trekkers typically walk 5-7 hours per day.
This question is similar to question 4. The cost varies between $1,590 to $3,000 per person.
Summer is the monsoon season in Nepal, bringing heavy rains, increased avalanche risk, and poor visibility.
The extreme altitude, harsh weather conditions, and difficult terrain make body retrievals dangerous and expensive.
The high altitude and unpredictable weather conditions make it dangerous for commercial flights to fly over Everest.
Everest Base Camp Trek holds out unique experience for spotting and observing the phenomenal snowscapes of some of the world’s famous peaks such as Mount Everest, Lhotse, Nuptse, and Ama Dablam as well as the topography.
Alluring with Sherpa culture is worthy of attention on Everest Base Camp Trek. The trekkers get the opportunity to roam around to visit the sherpa village and their monasteries, where they can learn about the cultural heritage of that community of people living also they can witness their local costumes and participate in the festivals, and enjoy the delicious
cuisine.
The trek to Everest base camp not just offers stunning scenery but also challenges you physically and mentally. This trek helps you to evaluate and overcome your fear. It's a lifetime experience to new heights
We Nepal Himalayas Trekking suggest the following Packing list for the Everest Base Camp trek in Nepal.
Nitesh Gupta
, Nepal
8th Jun, 2022
We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.
Muhammad Tanveer
Sialkot, Pakistan
16th Aug, 2023
I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!
Chitang Peng
Unknown
20th Jul, 2024
Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.
luigsollga
Germany
13th Jul, 2022
We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal.
Have a good day.
Thanks
Luigso & Lani
Gerald
France
13th Sep, 2022
Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal.
Susan
New Zealand
13th Sep, 2022
It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek.
Thanks
Susan
Michael
Australia
23rd Dec, 2022
We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.
100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!
Gerard
France
20th Oct, 2022
We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture.
Mario Muller
Germany
16th Feb, 2023
Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does
Tony Thomas
United States
16th Jan, 2023
That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.
Pascal
France
19th Sep, 2022
I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.
Marcose
Germany
25th Oct, 2022
Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to recommending them to everyone who asks for Nepal trek packages.
Thank you very much Prakash.
You are really super and highly trustworthy.
Joshep Piyeno
Italy
15th Feb, 2023
We are so grateful with Nepal Himalayas Trekking and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year.
Thank you very much Prakash.
We missing lots about Everest base camp trek in Nepal.
JON KIM
Korea South
10th Nov, 2023
We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal.
Have a wonderful time
Mohamadh
United Kingdom
25th Dec, 2023
Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions.
Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal.
Thanks
Mohamadh
Siko
Japan
28th Dec, 2023
We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region.
Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025.
Thanks
Siko
Anna
France
20th Nov, 2023
Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags.
We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal.
Thanks
Anna
Ben Koh
Hong Kong S.A.R.
20th Oct, 2023
We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal.
Thank you very much for your great hospitality. We will see you soon again in Nepal.
Have a good day.
Thank you
Mr. Ben Koh
Mr. Kennedy
United Kingdom
12th Dec, 2023
I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.
A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.
Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025.
Thanks
Kennedy
Elisa
Italy
15th Dec, 2023
It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me.
Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency.
Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.
Thanks
Elisa
De Badis
France
15th Oct, 2023
I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters.
I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips.
With Best Regards
De Badis.
Andrej
Slovakia
23rd Oct, 2023
I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal.
Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services.
With Best Regards
Andrej from Slovakia
Suzette
France
20th Sep, 2023
Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.
Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.
Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek.
Thanks
Suzette and Paul.
lilian and Sima
Germany
13th Oct, 2023
The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.
They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us.
Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar.
Your Best Regards
Lilian and Sima
Flavia
Italy
10th Nov, 2023
We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari.
From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November.
Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal.
With Best Regards
Flavia from Italy.
Hubert
France
20th Feb, 2024
Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind.
We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips.
Thanks
Hubert
Luke
United States
9th Mar, 2024
My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.
Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal.
Thank you
Luke
Ramses
Belgium
24th Feb, 2024
Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.
We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal.
Thank you very much
Rameses and Rama
Steven
Ireland
6th Mar, 2024
Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal.
From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful.
Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company.
Have a good day
Steven and Ille
Zon Wang
Germany
10th Mar, 2024
We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek.
After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.
Thanks lot.
Zon
Tristan Toy
Belgium
4th Jun, 2024
I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.
The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.
Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.
The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.
Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.
Shabhi
France
8th Apr, 2024
In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.
From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.
Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company.
Lee Yen
Taiwan
14th Apr, 2024
The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.
Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.
The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.
The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.
Blanke
United States
9th Oct, 2024
I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.
Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.
Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.
The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.
This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!
Andrea
Italy
9th Oct, 2024
I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.
Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.
Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.
The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.
If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!
Raphel
Germany
10th May, 2025
We completed the classic Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a life-changing experience. As a couple from Germany, this was our first high-altitude trek, and the team ensured every detail was taken care of — from our Lukla flight to comfortable teahouse accommodations and knowledgeable guidance throughout. Our guide was not only professional but also incredibly kind and motivating. Reaching Everest Base Camp and standing at Kala Patthar to watch the sunrise was simply magical.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
The Everest Base Camp Trek – 14 Days is Nepal’s most iconic trekking adventure, leading you deep into the heart of the Khumbu Valley and directly to the base of the world’s highest mountain—Mount Everest (8,848.86 m). Designed with a safe acclimatization schedule and led by highly experienced local guides, this trek offers the perfect blend of challenge, scenery, culture, and adventure.
Operated by Nepal Himalayas Trekking Pvt. Ltd., this professionally crafted itinerary takes you through legendary Sherpa villages, ancient monasteries, high-altitude landscapes, and breathtaking viewpoints like Kala Patthar (5,545 m)—the best panoramic Everest vantage point.
Whether you’re trekking solo, joining a group, or requesting a private trip, this 14-day route ensures proper acclimatization, reliable logistics, and exceptional service from start to finish.
The Everest Base Camp Trek – 14 Days with Nepal Himalayas Trekking offers the ultimate Himalayan experience. This classic route guides you through the Khumbu Valley, exploring traditional Sherpa villages, high-altitude landscapes, and the majestic Everest region. Over two weeks, trekkers gradually acclimatize, gaining both altitude and perspective, until reaching the legendary Kala Patthar viewpoint (5,545 m) for an unforgettable panorama of Mount Everest and its surrounding peaks.
Led by highly experienced Sherpa guides and supported by a well-organized logistics team, this trek balances adventure with safety. With limited group sizes (up to 25) and private-trip flexibility, you will enjoy personalized service, well-chosen teahouses, and a professionally planned itinerary.
Whether you are a seasoned trekker or a well-prepared beginner, this trek is designed to challenge you and reward you with some of the most breathtaking views on Earth.
Expert Local Guides: Our Sherpa guides are certified, deeply familiar with the Khumbu region, and adept at supporting high-altitude trekkers safely.
Balanced Itinerary: We’ve structured the 14-day route with optimal acclimatization days to minimize altitude-related risks.
Reliable Support: Porters, gear transport, teahouse bookings, and domestic transfers are all handled seamlessly by our team.
Flexible Options: Join a group (up to 25) or opt for a private trip for a more customized experience.
Value for Money: With a fixed cost of USD 1,590, you receive high-quality service, experienced guides, permit cover, and all logistics.
Safety First: We maintain strict altitude-sickness protocols, emergency evacuation plans, and comprehensive travel insurance guidance.
Sustainable Trekking: We promote responsible tourism, support local communities, and minimize our environmental footprint.
Trek through iconic Sherpa settlements: Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep
Witness stunning Himalayan panoramas, including Everest, Lhotse, Nuptse, Ama Dablam
Acclimatize with a rest day in Dingboche or Namche
Visit Tengboche Monastery and immerse yourself in Sherpa culture
Summit Kala Patthar for sunrise or sunset views over Everest
Explore the Everest Base Camp (EBC) itself
Experience star-filled skies and Himalayas at night
Enjoy warm teahouse hospitality and local Nepali food
Here’s a detailed breakdown of your 14-day Everest Base Camp Trek:
| Day | Route | Highlights |
|---|---|---|
| Day 1: Arrival in Kathmandu | Airport transfer, gear check, permit briefing | Arrange your trekking gear; introduction with guide |
| Day 2: Fly Kathmandu → Lukla + Trek to Phakding | Mountain flight, walking through forest and villages | First day of trekking, gentle climb, rivers and hillsides |
| Day 3: Phakding → Namche Bazaar | Wooded trail, suspension bridges, Sherpa villages | Acclimatization begins; first major stop in Namche |
| Day 4: Acclimatization Day in Namche | Short hike to Khumjung, visit health post or monastery | Rest, explore Namche, acclimate properly |
| Day 5: Namche → Tengboche | Climb up, rhododendron forests, monastery | Scenic views and spiritual moment at Tengboche Monastery |
| Day 6: Tengboche → Dingboche | Rocky trails, alpine meadows | Elevated terrain, peaceful landscapes |
| Day 7: Acclimatization Day in Dingboche | Hike to Nagarjun Hill, explore local life | Acclimatize, optional short hikes, rest day |
| Day 8: Dingboche → Lobuche | Glacial moraine, stone trails | Dramatic landscape change, high-altitude trekking |
| Day 9: Lobuche → Gorak Shep → Everest Base Camp → Gorak Shep | Trek to EBC, back to Gorak Shep | Reaching EBC, camping or teahouse, achievement! |
| Day 10: Gorak Shep → Kala Patthar → Pheriche | Pre-dawn hike, panorama, descend | Stunning sunrise from Kala Patthar; back to lower elevation |
| Day 11: Pheriche → Tengboche | Descend through lush terrain | Reflect on the journey, enjoy valleys |
| Day 12: Tengboche → Namche Bazaar | Gradual descent | More cultural immersion, local villages |
| Day 13: Namche → Lukla | Final trekking day | Celebrate your trek, last Himalayan views |
| Day 14: Fly Lukla → Kathmandu | Return flight, farewell to mountains | Transfer to hotel or airport, trip ends |
Note: Itinerary times and routes are approximate and may change due to weather, Lukla flight delays, or other logistical considerations.
Trekking to Everest Base Camp is physically demanding due to altitude, but with proper planning, it’s entirely achievable for many fit trekkers.
Daily Walking Time: 5–7 hours on average
Elevation Gain: Gradual ascent with built-in acclimatization days
Terrain: Mixed trails — forest paths, rocky ridges, glaciers
Difficulty Level: Moderate to Strenuous
We prioritize your safety by incorporating two key rest days (in Namche and Dingboche) for altitude adjustment. During rest days, we encourage short hikes, light activity, and hydration. Our guides monitor every trekker for signs of altitude sickness and adjust the pace accordingly.
Drink at least 3–4 liters of water per day
Climb “high early, sleep low” whenever possible
Take prescribed medications (if recommended by a physician)
Maintain a steady, slow pace during the ascent
Rest immediately if you experience symptoms (headache, nausea, dizziness)
Total Trekking Distance: Approx. 130 km (combined ascent and descent)
Highest Point: Kala Patthar, 5,545 m
Map & Elevation: (Embed or link to a route map + elevation graph)
Your journey takes you along a classic route through the Sagarmatha National Park, crossing suspension bridges, passing glacial valleys, and entering the Everest Base Camp region. The elevation profile gradually rises, with two acclimatization phases to support a safe and enjoyable trekking experience.
| Season | Description | Advantages | Considerations |
|---|---|---|---|
| Spring (March–May) | Rhododendron bloom, clear skies | Spectacular mountain views, mild weather, busy season | Higher demand, higher costs, crowded teahouses |
| Autumn (September–November) | Stable weather, excellent visibility | Ideal trekking conditions, moderate crowd | Peak season, more expensive flights |
| Winter (Dec–Feb) | Cold, snowy | Fewer trekkers, quiet trails, cheaper teahouses | Risk of snow, fewer services, very cold nights |
| Monsoon (June–Aug) | Rainy, cloud cover | Lush landscapes | Slippery trails, poor visibility, rainfall risk |
Recommended Seasons:
The best months to do the 14-day EBC trek are April–May and September–November, when conditions are most favorable and flights to Lukla are more reliable.
Fixed Price: USD 1,590 per person
Group Size: 1–25 (minimum 1, with private trip option)
(Kept exactly as your current inclusions)
Airport pick-up and drop-off in Kathmandu
Domestic flight (or ground transport) to Lukla and back
All necessary trekking permits (Sagarmatha National Park, TIMS)
Professional English-speaking Sherpa guide(s) and porters
Accommodation in teahouses / basic lodges along the route
Three meals per day in teahouses during the trek
Arrangement of rest day activities and acclimatization hikes
First-aid kit with common altitude sickness medications
Ground transportation to/from trailheads
Support logistics (gear transport, porters)
Farewell meeting / celebration at the end of the trek
International airfare to/from Kathmandu
Nepal visa fees
Travel insurance (strongly recommended)
Personal trekking gear (boots, sleeping bags, walking poles, down jacket)
Tips for guides and porters
Optional services (hotels in Kathmandu, extra nights, gear rental)
Helicopter rescue or private evacuation (unless pre-arranged)
Meals in Kathmandu / pre- or post-trek nights in hotels
During the trek, you will stay in local teahouses (guesthouses) that are simple but comfortable. Rooms are generally twin or triple-share, with two or more beds per room. Towels, soap, and hot water are often available (though not guaranteed every night at very high altitudes).
Breakfast: Typical choices include porridge, eggs, toast, tea/coffee
Lunch & Dinner: Local / Western menus – dal bhat (Nepali staple), soups, noodles, potatoes, momos, pasta
Drinks: You can buy bottled water, tea, hot lemon, etc. (cost not included)
Snacks: Energy bars, chocolate, and popcorn are available at teahouses, but we suggest bringing your own for high-altitude days.
Here’s a recommended packing list for the trek. Adjust based on your needs and the time of year.
Waterproof, breathable trekking jacket
Insulated down jacket (warm)
Fleece or thermal mid-layer
Long-sleeve shirts and base layers
Trekking pants + warm pants / thermal leggings
Warm hat + sun hat/cap
Gloves (inner and outer)
Trekking socks (multiple pairs)
Underwear
High-quality trekking boots (broken-in)
Comfortable camp/teahouse shoes (sandals or light shoes)
Sleeping bag (rated to –10°C or lower)
Sleeping bag liner (optional but useful)
Travel pillow (optional)
Trekking poles
Sunglasses (UV protection)
Headlamp + extra batteries
Daypack (20–30 L)
Water bottles or hydration bladders
Water purification tablets or filter
Personal first-aid kit
Sunscreen + lip balm (high SPF)
Toiletries (biodegradable soap, toothbrush, toilet paper)
Camera + extra memory cards
Power bank / solar charger
Passport (with visa)
Travel insurance/evacuation insurance
Permits (if already issued)
Cash (Nepali rupees for teahouses, tips)
Trekking guidebook or journal
Preparing your body beforehand is essential for a successful and enjoyable Everest Base Camp trek
Cardiovascular training: running, cycling, swimming
Strength training: lunges, squats, core stability
Hiking with loaded backpack: practice carrying 10-12 kg
Stair climbing or uphill treadmill sessions
Practice hiking at higher altitudes if possible
Simulate altitude gain with hill walks
Learn “altitude awareness”: recognize early signs of altitude sickness
Practice “slow and steady” pace
Build resilience for long trekking days and limited amenities
Read about the Khumbu culture, prayer flags, and high-altitude traditions
During the trek, you don’t just see mountains — you immerse yourself in the Sherpa culture and Himalayan way of life:
Namche Bazaar: A bustling Sherpa hub with shops, cafés, and allows a glimpse into local life.
Tengboche Monastery: A spiritual center in the Khumbu region, with stunning architecture and panoramic views.
Local Villages: Visit high-altitude villages like Dingboche and Lobuche, where life is simple, and people depend on yak herding and farming.
Sherpa Traditions: Learn about their rich culture, prayer flags, mani walls, and Himalayan Buddhism.
Local Festivals: If you trek at the right time, you may witness Sherpa festivals, prayer ceremonies, and seasonal celebrations.
Your safety is a priority on this trek. Here's how we manage it:
Certified Guides & Porters: Our guides are professionally trained, experienced, and well-versed in high-altitude trekking.
Altitude Monitoring: We follow strict acclimatization protocols and monitor all members for altitude-related symptoms.
First-Aid Support: We carry a well-stocked first-aid kit, including common altitude sickness prevention medicine.
Emergency Evacuation: While not included in the base cost, we strongly recommend getting travel insurance with helicopter rescue cover.
Communication: Our guides carry satellite phones or local SIM cards where possible.
Rescue Plan: In the unlikely event of serious altitude sickness, we have contingency descent plans, and we coordinate with rescue providers when needed.
Q1: Do I need prior high-altitude trekking experience?
A: It helps, but it’s not strictly required. With a good fitness base and proper acclimatization, many trekkers without prior EBC experience complete the trek successfully.
Q2: What is the risk of altitude sickness?
A: Altitude sickness is a possibility at high elevations. We mitigate risk by including acclimatization days and having experienced guides who monitor for symptoms. Proper hydration and pacing are essential.
Q3: Can I rent all gear in Kathmandu / Lukla?
A: Yes, many shops in Kathmandu rent or sell gear (boots, sleeping bags, jackets). However, quality varies — we recommend investing in good gear, especially for high altitude.
Q4: What about food on the trek?
A: Teahouses along the route offer a variety of local and Western meals. We provide three meals per day on trekking days (breakfast, lunch, dinner).
Q5: Is there Wi-Fi / internet access?
A: Yes, many teahouses offer basic Wi-Fi (for a fee), though connections may be slow and unreliable at high altitudes.
Q6: What kind of accommodation should I expect?
A: Simple mountain lodges (teahouses), twin or triple rooms, shared bathrooms, limited hot water.
Q7: What if I want to cancel or reschedule?
A: Cancellation and rescheduling policies depend on when you make changes and airline ticket rules. Contact Prakash to discuss your options.
Q8: Do I need travel insurance?
A: Yes, highly recommended. Your insurance should cover high-altitude trekking, medical evacuation, and helicopter rescue.
Q9: Can I extend the trip or modify the itinerary?
A: Yes — private group trips allow for flexible customization, including extension or side treks (e.g., Gokyo, Three Passes).
Q10: What is the best time of year to trek?
A: Spring (March–May) and Autumn (September–November) are the best due to stable weather and clear views.
“Trekking to Everest Base Camp with Nepal Himalayas Trekking was a life-changing experience. The guides were not only knowledgeable but deeply caring, watching out for every member’s wellbeing.”
— Sarah, USA
“Reaching Kala Patthar at sunrise was the highlight of my life. The sense of achievement I felt still gives me goosebumps.”
— Raj, India
“Prakash and his team made everything seamless — from Lukla flight to teahouse bookings. I felt safe, respected, and inspired.”
— Emily, UK
(Add more quotes, photos of trekkers, or short stories from past clients as needed.)
Contact Prakash: Reach out via phone / WhatsApp / email to check trip availability, discuss group vs private options, and clarify any details.
Deposit: We typically request a deposit to secure your spot.
Pre-trek Preparation: We send a detailed packing guide, fitness plan, permit information, and what to expect.
Travel Insurance: Arrange high-altitude trekking insurance with mediation coverage.
Final Payment: Usually completed before the trek starts.
Pre-Trek Meeting: Briefing in Kathmandu: gear check, permit distribution, and final Q&A.
Everest Panorama Trek (Shorter alternative)
Everest Base Camp with Helicopter Return (Luxury return)
Gokyo & EBC Trek (Scenic, remote)
Three Passes Trek (Everest Region) (Challenging/advanced)
Contact Prakash now to secure your spot, discuss trip customizations, or download the full PDF itinerary
📞 +977 9841044334 (WhatsApp)
✉️ nepalhimalayastrekking@gmail.com, info@nepalhimalayastrekking.com)
Upon your arrival in Nepal’s bustling capital, our representative will welcome you at the airport and transfer you to our hotel, and settle you in. This day is dedicated to our rest, a little hangout, and trek preparation. We will be exploring the local sites like Thamel, Basantpur, and Swayambhu if time permits. The evening brings the welcome dinner and briefing before the exciting two weeks of thrill and adventure arrive.
At the same time, we will provide you Kathmandu to Lukla flight tickets and tell you the fixed departure time for your domestic flight. One of our guides will be with you for the company.
Tour Overview: This day tour of Kathmandu offers a glimpse into the rich history, culture, and architectural beauty of Nepal's capital. With visits to some of the Valley's most significant UNESCO World Heritage Sites, you'll explore ancient temples, stupas, and royal palaces that showcase Kathmandu's fascinating heritage. The tour is ideal for those short on time but eager to experience the soul of the city.
Itinerary:
1. Durbar Square (Kathmandu Durbar Square)
Duration: 1 hour
Highlights: Begin your sightseeing tour at the historic Kathmandu Durbar Square, the heart of ancient Kathmandu. Once the royal palace and the seat of the Malla Kings, the square is surrounded by stunning temples, shrines, and courtyards. Key attractions include the Taleju Temple, the Jagannath Temple, and the Kumari Ghar (residence of the Living Goddess).
Insight: Learn about the history of the palace, the architecture, and the significance of the temples while observing local life around the square.
2. Swayambhunath (Monkey Temple)
Duration: 1 hour
Highlights: Proceed to Swayambhunath, one of the most iconic landmarks of Kathmandu. This stupa sits atop a hill, offering panoramic views of the city. The stupa's intricate artwork and the surrounding environment of monkeys (hence the name "Monkey Temple") provide a unique atmosphere.
Insight: Hear about the ancient origins of this Buddhist stupa, its symbolism in Tibetan Buddhism, and its importance as a pilgrimage site for Buddhists.
3. Boudhanath Stupa
Duration: 1 hour
Highlights: Visit Boudhanath Stupa, one of the largest and most revered stupas in Nepal. Surrounded by numerous Tibetan monasteries, the stupa is a hub of Buddhist culture and spirituality. Walk around the stupa, known as a "kora," and witness locals and pilgrims performing their rituals.
Insight: Discover the significance of the stupa's design and the surrounding Tibetan community, along with the history of the stupa’s reconstruction after the 2015 earthquake.
4. Pashupatinath Temple
Duration: 1.5 hours
Highlights: The tour continues to Pashupatinath, one of the holiest temples for Hindus worldwide. Located on the banks of the Bagmati River, this sacred temple is dedicated to Lord Shiva. Non-Hindus are not permitted to enter the temple itself, but visitors can admire the stunning architecture from the viewing platform across the river. The nearby cremation ghats offer a glimpse into the Hindu rituals associated with death.
Insight: Learn about Hinduism, the significance of Pashupatinath as a pilgrimage site, and the traditional funeral rites performed at the ghats.
5. Optional: Thamel and Local Markets
Duration: 30 minutes
Highlights: End the tour with a visit to Thamel, a vibrant tourist district known for its shops, restaurants, and cultural exchanges. Explore the narrow streets, local shops, and vibrant atmosphere while shopping for souvenirs or enjoying a local delicacy.
Insight: Gain a taste of modern Kathmandu and how it blends with its ancient cultural heritage.
Additional Information:
Tour Duration: 4 to 6 hours (depending on traffic and time spent at each site)
Tour Type: Private or group tours available
Inclusions: Professional guide, private transportation (if selected), entry fees to monuments
Exclusions: Personal expenses, meals, tips
This half-day tour is perfect for those wanting to immerse themselves in Kathmandu's diverse culture and heritage without committing to a full-day itinerary. Whether you're an art lover, history enthusiast, or spiritual seeker, Kathmandu's rich blend of religious traditions and architectural marvels is sure to captivate you.
We prepare for our flight to Lukla early, eagerly anticipating our arrival in the magnificent Everest region. After a short and breathtaking flight, we touch down at Lukla airstrip, where the awe-inspiring mountain vistas warmly greet us, setting the tone for our enchanting mountain adventure. Exiting the airport, we swiftly prepare to embark on our trekking journey.
Today, our destination is Phakding, and we follow a gentle and effortless trail that leads us past chhortens, mani walls, and prayer flags, all of which serve as reminders of the profound influence of Buddhism in this region. Eventually, we arrive at Phakding, situated on the banks of the Dudh Koshi River, where we will spend the night.
Distance: 8km
Elevation gain/loss: +1,460m / -250m
Walking hours: 3-4 hours
Today, we will embark on our journey to Namche Bazar by entering Sagarmatha National Park. Starting from Phakding, we will follow the river and cross numerous suspension bridges along the way. After reaching the national park checkpoint at Monjo, we will proceed towards our destination.
Despite the uphill trail posing a considerable challenge, we will maintain a steady pace to make the journey more manageable. Finally, we will be greeted by the lively atmosphere of Namche Bazar, where we will spend the night.
Distance: 10km
Elevation gain: +830m
Walking hours: 5-6 hours
During the fourth day of our Everest base camp trek today, we aim to reach Tengboche. The initial part of the trek involves an uphill climb, which gradually becomes less steep before descending towards a mountain stream. Once we cross the stream, the path becomes steep again as we make our way towards Tengboche.
Tengboche is a picturesque and small settlement that offers breathtaking views of the surrounding mountain peaks. The renowned Tengboche Monastery, a significant symbol of Buddhist cultural traditions in the area, is a must-visit. We will have the opportunity to explore the monastery and its surroundings before spending the night in Tengboche.
Distance: 10km
Elevation gain: +420m
Walking hours: 5-6 hours
Upon awakening to a delightful morning, we indulge in a satisfying breakfast while admiring the majestic mountains in the distance, thanks to the pleasant weather. Today, our journey takes us to Dingboche, and thus we begin our thrilling trek for the day. The path leads us through the midst of towering mountains and past the charming Pangboche village.
Along the way, we cross a mountain river, marking the start of our uphill challenge. From Pangboche onwards, the trail predominantly ascends until we reach Dingboche. This picturesque settlement is adorned with cozy tea houses and offers breathtaking views of the surrounding mountain peaks.
Distance: 11km
Elevation gain: +550m
Walking hours: 5-6 hours
Rest and acclimatization day.
Optional hike to Nangkartshang Peak for acclimatization and beautiful views.
Today will be the acclimatization day at Dingboche. You can have a full day rest or hike around the near places. Normally we hike to Chhukum and back to tea house for Overnight.
We will arrive at our lodging for the night in Lobuche after traversing a challenging mountain path adorned with glacial moraine, massive boulders, and barren scenery. The trail treats us to mesmerizing vistas of majestic mountains. As we ascend, our pace gradually slows down due to the diminishing oxygen levels in the atmosphere.
To acclimate to the high-altitude climate, we make a conscious effort to maintain a gentle walking speed. Along the way, we pass by Thukla, where numerous memorial Chhortens catch our attention, before finally reaching Lobuche for our overnight stay.
Distance: 11km
Elevation gain: +530m
Walking hours: 5-6 hours
Today, we plan to embark on a trek to the Everest base camp. We rise early in the morning, have our breakfast, and swiftly prepare ourselves for the day's adventure. Filled with anticipation of reaching the Everest base camp, we commence our trek.
Upon reaching Gorakshep, we pause for lunch. Gorakshep will also serve as our accommodation for the night, so we check into our lodge.
Following our meal, we gear up to continue our trek towards the Everest base camp. A gradual ascent along a path scattered with boulders leads us to the magnificent base camp of the world's highest mountain. We relish our time there, capturing moments and making the most of our visit. Eventually, we make our way back to Gorakshep to spend the night.
Distance to EBC: 7km
Elevation gain to EBC: +190m
Walking hours to EBC: 3-4 hours
Today, we have an early wake-up call as we need to begin our hike to Kalapatthar before sunrise. The challenge of hiking uphill in the early morning is well worth it when we are rewarded with a breathtaking panoramic view of Mt. Everest and the surrounding mountains. Watching the sunrise over these majestic peaks turns this place into a magical wonderland where we can truly appreciate the marvels of the mountains.
Afterward, we make our way back down to our lodge in Gorakshep for breakfast before continuing our trek to Pheriche, our destination for the day. Having experienced the wonders of Everest Base Camp and Kalapatthar, we are now on our return journey towards Lukla.
Distance to Kala Patthar: 2km
Elevation gain to Kala Patthar: +375m
Walking hours to Kala Patthar: 2-3 hours
After breakfast, the trail goes down through a forest with pine, rhododendron, Jupiter, and some few magnolia and birch trees with a great memory after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Sanasa and re-trek to Namche Bazaar for staying overnight.
Distance: 14km
Elevation loss: -1,200m
Walking hours: 6-7 hours
Today, we will return to Lukla to conclude our trekking expedition. Along the trail, we will pass by Phakding village and cross paths with the DudhKoshi River before finally arriving at Lukla.
This marks the last day of our trek, and we can rejoice in the magnificent adventure we have experienced. Furthermore, we bid farewell to our trekking porters today, expressing our gratitude for their invaluable assistance in making our journey a success.
Distance: 18km
Elevation loss: -1,440m
Walking hours: 6-7 hours
We rise early in the morning to catch our flight back to Kathmandu. We bid farewell to the tranquil and awe-inspiring mountains and embark on our journey to return to the bustling city life. The remainder of the afternoon in Kathmandu offers a leisurely opportunity.
Exploring the vibrant streets of Kathmandu, indulging in souvenir shopping, seeking a rejuvenating massage, or simply unwinding at the hotel are all effortless ways to pass the time.
This trek to Everest Base Camp is moderately challenging and involves a few strenuous climbs, and the trek goes up to an elevation of 5545 high.
The expedition to Everest Base Camp envelops you in the rich tapestry of Sherpa traditions, particularly within the vibrant hamlets of Namche Bazaar and Tengboche. We will get a lot of insights in places like Tengboche Monastery and the Sherpa Museum in Namche Bazaar.
The trek usually takes about 12-14 days, including acclimatization days. The standard itinerary is approximately 8 days to ascend to EBC and 3-4 days to return to Lukla.
The cost can vary widely, ranging from $1,590 to $3,000 per person. This includes permits, guides, porters, accommodation, meals, and flights to and from Lukla.
The Everest Base Camp route starts with the flight to Lukla from Kathmandu and leads towards Namche through Phakding. We will pass through Tengboche, Dingboche, Lobuche, and Gorak Shep before stepping into the grandeur of Everest Base Camp. We will retrace the same path while returning.
It's advisable to carry around $300-$500 in cash for personal expenses, including snacks, drinks, tips, and souvenirs. ATMs are rare along the trail, so bring enough cash from Kathmandu.
The Government of Nepal does not allow solo trekkers to enter the trek to Everest Base Camp due to the unprecedented demise of a few solo trekkers. To ensure the safety and enhanced experience, Nepal Himalayas Trekking also does not advocate solo trekking to the Everest Base Camp.
Yes, a good quality sleeping bag rated for -10°C to -15°C (14°F to 5°F) is recommended for the trek as temperatures can drop significantly at night.
Teahouses provide basic but cozy and clean twin-bed rooms with shared bathroom facilities. Some might offer hot showers for a minimal fee. While the meals will consist of the Nepali dal bhat, momo, pasta, pancakes, etc, during the trek.
Travel Insurance helps in covering medical emergencies in higher altitudes. It also helps in high-altitude evacuation and helps refurbish the lost or damaged gears and luggage. Very the policies before buying one.
Trekkers typically do not spend the night at EBC itself. They usually stay at Gorak Shep, the last settlement before EBC, and make a day trip to the base camp.
There is no specific weight limit, but being in good physical condition is important. Porters typically carry loads up to 20-25 kg (44-55 lbs) for trekkers.
Yes, you can trek solo, but hiring a guide or joining a group is recommended for safety and support.
Many trekkers find the journey and the views of the Himalayas, including Everest, to be incredibly rewarding and a once-in-a-lifetime experience.
No, you don't need a tent as trekkers stay in teahouses along the route.
Basic toilets are available at the teahouses and lodges along the trek. Facilities at EBC itself are very basic.
Some teahouses offer hot showers for an additional fee, but the availability decreases as you ascend.
Supplemental oxygen is not typically required for EBC, but it's essential to acclimatize properly to avoid altitude sickness.
Altitude sickness is common. Trekkers should take it seriously, acclimatize properly, and be aware of the symptoms.
No, the death zone is considered to be above 8,000 meters (26,247 feet). EBC is at 5,364 meters (17,598 feet).
Temperatures can drop to -20°C (-4°F) or lower at night during the trekking seasons.
Trekkers typically do not sleep at EBC. The base camp is mainly used by climbers attempting to summit Everest.
Climbers stay at EBC for several weeks to acclimatize and prepare for their summit attempt.
It can be crowded, especially during peak trekking seasons (spring and autumn).
The trek is generally safe if proper precautions are taken, but risks include altitude sickness, weather conditions, and injuries.
This depends on personal preferences. Kilimanjaro is a shorter but steeper trek, whereas EBC offers a longer cultural and scenic experience.
The best months are March to May (pre-monsoon) and September to November (post-monsoon).
Trekkers typically walk 5-7 hours per day.
This question is similar to question 4. The cost varies between $1,590 to $3,000 per person.
Summer is the monsoon season in Nepal, bringing heavy rains, increased avalanche risk, and poor visibility.
The extreme altitude, harsh weather conditions, and difficult terrain make body retrievals dangerous and expensive.
The high altitude and unpredictable weather conditions make it dangerous for commercial flights to fly over Everest.
Everest Base Camp Trek holds out unique experience for spotting and observing the phenomenal snowscapes of some of the world’s famous peaks such as Mount Everest, Lhotse, Nuptse, and Ama Dablam as well as the topography.
Alluring with Sherpa culture is worthy of attention on Everest Base Camp Trek. The trekkers get the opportunity to roam around to visit the sherpa village and their monasteries, where they can learn about the cultural heritage of that community of people living also they can witness their local costumes and participate in the festivals, and enjoy the delicious
cuisine.
The trek to Everest base camp not just offers stunning scenery but also challenges you physically and mentally. This trek helps you to evaluate and overcome your fear. It's a lifetime experience to new heights
We Nepal Himalayas Trekking suggest the following Packing list for the Everest Base Camp trek in Nepal.
We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.
Nitesh Gupta
8th Jun, 2022
I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!
Muhammad Tanveer
16th Aug, 2023
Chitang Peng
20th Jul, 2024
Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.
We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal.
Have a good day.
Thanks
Luigso & Lani
luigsollga
Germany
13th Jul, 2022
Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal.
Gerald
France
13th Sep, 2022
It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek.
Thanks
Susan
Susan
New Zealand
13th Sep, 2022
We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.
100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!
Michael
Australia
23rd Dec, 2022
We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture.
Gerard
France
20th Oct, 2022
Mario Muller
16th Feb, 2023
Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does
That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.
Tony Thomas
United States
16th Jan, 2023
I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.
Pascal
France
19th Sep, 2022
Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to recommending them to everyone who asks for Nepal trek packages.
Thank you very much Prakash.
You are really super and highly trustworthy.
Marcose
Germany
25th Oct, 2022
We are so grateful with Nepal Himalayas Trekking and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year.
Thank you very much Prakash.
We missing lots about Everest base camp trek in Nepal.
Joshep Piyeno
Italy
15th Feb, 2023
We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal.
Have a wonderful time
JON KIM
Korea South
10th Nov, 2023
Mohamadh
25th Dec, 2023
Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions.
Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal.
Thanks
Mohamadh
We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region.
Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025.
Thanks
Siko
Siko
Japan
28th Dec, 2023
Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags.
We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal.
Thanks
Anna
Anna
France
20th Nov, 2023
We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal.
Thank you very much for your great hospitality. We will see you soon again in Nepal.
Have a good day.
Thank you
Mr. Ben Koh
Ben Koh
Hong Kong S.A.R.
20th Oct, 2023
I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.
A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.
Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025.
Thanks
Kennedy
Mr. Kennedy
United Kingdom
12th Dec, 2023
It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me.
Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency.
Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.
Thanks
Elisa
Elisa
Italy
15th Dec, 2023
I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters.
I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips.
With Best Regards
De Badis.
De Badis
France
15th Oct, 2023
I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal.
Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services.
With Best Regards
Andrej from Slovakia
Andrej
Slovakia
23rd Oct, 2023
Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.
Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.
Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek.
Thanks
Suzette and Paul.
Suzette
France
20th Sep, 2023
The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.
They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us.
Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar.
Your Best Regards
Lilian and Sima
lilian and Sima
Germany
13th Oct, 2023
Flavia
10th Nov, 2023
We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari.
From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November.
Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal.
With Best Regards
Flavia from Italy.
Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind.
We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips.
Thanks
Hubert
Hubert
France
20th Feb, 2024
My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.
Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal.
Thank you
Luke
Luke
United States
9th Mar, 2024
Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.
We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal.
Thank you very much
Rameses and Rama
Ramses
Belgium
24th Feb, 2024
Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal.
From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful.
Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company.
Have a good day
Steven and Ille
Steven
Ireland
6th Mar, 2024
We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek.
After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.
Thanks lot.
Zon
Zon Wang
Germany
10th Mar, 2024
I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.
The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.
Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.
The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.
Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.
Tristan Toy
Belgium
4th Jun, 2024
Shabhi
8th Apr, 2024
In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.
From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.
Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company.
Lee Yen
14th Apr, 2024
The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.
Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.
The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.
The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.
I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.
Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.
Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.
The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.
This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!
Blanke
United States
9th Oct, 2024
I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.
Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.
Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.
The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.
If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!
Andrea
Italy
9th Oct, 2024
We completed the classic Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a life-changing experience. As a couple from Germany, this was our first high-altitude trek, and the team ensured every detail was taken care of — from our Lukla flight to comfortable teahouse accommodations and knowledgeable guidance throughout. Our guide was not only professional but also incredibly kind and motivating. Reaching Everest Base Camp and standing at Kala Patthar to watch the sunrise was simply magical.
Raphel
Germany
10th May, 2025
